Vyasa Kolkata observed Vivekananda Jayanti with warmth, devotion, and spirited participation. The celebration highlighted Swami Vivekananda’s timeless teachings on strength, discipline, and self-knowledge, values that continue to guide the institute’s work as a yoga institute near Lake Gardens. The day began with a vibrant procession, accompanied by rhythmic tabla, percussion, and other traditional instruments. Students…
At Vyasa Kolkata, the practice of Bhujangasana, popularly known as the Cobra Pose, is more than a backbend; it is an exploration of awareness, breath, and alignment. Students learn to engage their spine consciously while opening the chest and shoulders, allowing the posture to feel both powerful and restorative. Through progressive guidance and consistent practice,…
On 1st January, Vyasa Kolkata organised a sacred Hom Yajna to mark the birthday and wellness of our revered founder Guruji H. R. Nagendra. Held in a serene and spiritually charged atmosphere, the ceremony reflected the core values of Vyasa – gratitude, healing, and collective well-being. As a trusted yoga centre in Southern Avenue, Vyasa…
The Himalaya Yoga Olympiad 2025 at VYASA Kolkata was a remarkable celebration of discipline, mindfulness, and yogic excellence. The event brought together passionate yoga practitioners from different age groups who showcased their strength, flexibility, balance, and deep understanding of yogic principles. Hosted in a calm and inspiring environment, the Olympiad reflected VYASA Kolkata’s commitment to…
At Vyasa Kolkata, we believe that the bonds we share with our loved ones are as vital as our physical and mental well-being. This Raksha Bandhan, our community came together to celebrate this beautiful festival of love and protection in a way that truly reflects our values. Our studio, a serene haven for yoga classes…
At VYASA Kolkata, we believe yoga is more than just postures-it is a way to nurture strength, inner peace, and holistic well-being. To celebrate the power of women, we recently hosted a Special Women Empowerment Workshop – Yoga Nari Shakti, a 2-Day FREE Residential Yoga Workshop designed exclusively for women. The event at our yoga…
At VYASA Kolkata, yoga is taught as a complete system of holistic well-being, not merely a form of physical activity. Our thoughtfully curated sessions combine asanas, pranayama, and relaxation techniques to create harmony between body and mind. Designed for all age groups and fitness levels, our programmes make VYASA one of the most trusted choices…
At VYASA Kolkata, yoga and meditation are not treated as fitness trends but as lifelong practices that nurture physical health, mental clarity, and emotional balance. Located in a calm and accessible neighbourhood, our centre functions as a welcoming yoga studio providing yoga and meditation classes near you in Tollygunge, where individuals from all age groups…
