Yoga Instructor Course (YIC)
300 Hours | Foundation, Practice & Teaching Methodology | Certification Included
In today’s fast-moving world, yoga has become more than just a fitness routine—it is a way of life that promotes physical health, mental clarity, and emotional balance. If you are passionate about yoga and want to deepen your knowledge while building a meaningful career, then getting enrolled in a Yoga Instructor Course can be a life-changing decision.
The Yoga Instructor Course in Kolkata, offered at VYASA Kolkata, is designed to help you master traditional yoga practices while developing the confidence and skills needed to teach others effectively. Whether you are a beginner or someone looking to deepen your practice, the course offers a perfect blend of theory and practical training. The Certified Yoga Instructor Course (YIC) is designed for those who want to deepen their yoga practice and build a professional career in the wellness industry, opening up diverse and meaningful career opportunities.
YIC - Weekend (At VYASA Centre)
Duration: 3 Months
Timing: Saturday 6:30 PM & Sunday 8:00 AM – 6:30 PM
Fees: ₹25,000/-
Includes: T-Shirt, Yoga Mat, Neti Pot, Side Bag, Course Material, Saturday Dinner + Sunday Breakfast/Lunch & Snacks
What You Learn:
- Basic Asanas, Pranayama, Kriyas
- Meditation & Relaxation Techniques
- Teaching Method & Class Structuring
- Basics of Yoga Philosophy & Anatomy
YIC - Residential
Duration: 1 Month
Mode: Fully Residential at VYASA Kolkata
Fees: ₹30,000/-
Includes: Food, Stay, Study Kit, Supervised Daily Practice & Teaching
Best For:
- Deep immersion in yogic discipline
- Developing teaching confidence
YIC - Online (Zoom / Google Meet)
Duration: 3 Months
Timing: Fri, Sat & Sun • 7:30 PM – 9:30 PM
Fees: ₹18,000/-
Includes: PDF Materials + Live Sessions + Assignments
Highlights:
- Flexible Home Study
- Instructor-Led Sessions
For Admission & Details
📞 033 2424 1340
📱 93300 68880
VYASA Kolkata • Tollygunge
Across all formats, the course covers essential topics such as basic asanas, pranayama, kriyas, meditation, relaxation techniques, teaching methodology, yoga philosophy, and basic anatomy, helping participants gain the knowledge, skills, and confidence needed to become certified yoga instructors while enhancing their overall physical, mental, and emotional well-being.
By the end of the course, you will gain the knowledge, skills, and confidence to conduct yoga classes, mentor students, and establish your own professional yoga practice. Begin your journey toward better health and a rewarding career at the best yoga center in Kolkata.