Trainer Profile

Tapas Mondal

/ Yoga Instructor/Assistant Therapist

Biography

Designation – Yoga instructor
Qualification – Yoga instructor course at vyasa

Bio- I am a dedicated Yoga Instructor with over 3 years of hands-on experience in the field of yoga and holistic wellness. Passionate about promoting physical, mental, and spiritual well-being, have guided individuals across various age groups in mastering traditional and modern yoga techniques. I am committed to helping others achieve balance, flexibility, and inner peace through consistent and mindful practice.

Skill

Hatha Yoga

68%

Ashtanga / Vinyasa Yoga

83%

Therapeutic / Restorative Yoga

65%

Prenatal & Postnatal Yoga

77%

Yin Yoga / Yoga for Mindfulness

98%

Classes by Tapas Mondal